Tracking Ovulation: A Challenging Task

Roughly 20 percent of infertile duos struggle to conceive due to ovulation maladies, so a woman must be able to identify whether or not she is ovulating. There are numerous methods a woman can practice to monitor her ovulation.

Different Methods Of Tracking Ovulation

Underneath are considered some of the most frequently used techniques of tracking ovulation:
Maintaining Track Of The Menstrual History – A woman must keep a record of her menstrual periods because this can assist her to understand her periods and when she might be ovulating. Having irregular, unpredictable, or infrequent cycles are indications that a woman might not be ovulating regularly. If the flow properties vary significantly from cycle to cycle, this can also be a sign of improper ovulation.

Ovulation Forecast Kits – These kits can be acquired over-the-counter from most drugstores and are typically simple to use. These analyses identify the rush of Luteinizing hormone in a woman’s urine, which occurs just before ovulation. This is a reliable method to test for ovulation, but ladies should be conscious that seldom the tests can give false-positive or false-negative results.

Progesterone Test – A blood test for a serum progesterone level is the most precise way to discover if ovulation happens as long as the blood test is perfectly timed. The test should be performed 1 week before the next demanded time. Progesterone levels are often examined on cycle day 21, but this is not inevitably the best timing for every woman. This could be perfect for a woman with a 28-day cycle length. For women with longer cycles, such as 35 days, test on cycle day 21 is possibly too advanced.

Basal Body Temperature – This is an affordable method for ovulation monitoring, but it can be tiresome over a period. You should keep a record of the temperature and it should be taken each morning upon awakening and before going out of bed. A continued rise in temperature opening mid-cycle symbolizes that ovulation happened. For some women, identifying this rise can be challenging.

Fertile Quality Of Cervical Mucus – When you’re nearing ovulation, discharges near the cervix known as cervical mucus inflates and convert into a raw egg white-like consistency. This fertile quality of cervical mucus stimulates sperm to swim up into the female reproductive system and makes sexual intercourse easier and more pleasurable. Those who are not in a fertile stage of the cycle have cervical mucus which is stickier. If we start looking at the cervical mucus it is almost dry to none, sticky, creamy, watery and again back to sticky. While you have wet or egg-white-like cervical mucus, that’s the time to have sex to get pregnant!

Breast Tenderness – Regularly see that your breasts are occasionally tender to the touch and this does not occur always. The hormones your body produces after ovulation cause this.
One must take note of this development as a way of understanding that ovulation has occurred. Though one can’t predict ovulation this way, obviously it can be reassuring if you’re querying if you’ve ovulated this cycle still.

Reference

If you are striving to conceive, monitoring for ovulation is one of the prime things which you can do to try to estimate out what is going on. But when you find that if you are not ovulating regularly, you should try meeting the best IVF doctor in Delhi, Dr. RK Sharma. He can help you out ovulate normally and increase your chances of conceiving.

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